Sat, 11 Mar|
Mission Bay Beach
Rise & Shine Beach Groove - Mission Bay
A one-hour groovy beach session with energising caffeine-free mix of stretches, silent disco, play therapy, and potential ocean dip (if you are keen)..
Time & Location
11 Mar, 7:30 am – 9:30 am
Mission Bay Beach, Mission bay Auckland, Auckland 1071, New Zealand
About The Event
The ocean is calling...
Wake up with the sunrise, dance with the waves, and get your groove on! Rise and Shine is a one-hour morning beach session brought to you by Papaya Stories. Get your energy booster with a vibrant mix of stretches, silent disco, and play to kick-start your day!
At the session, you will find your own dance spot and a set of headphones. We kick off each session with a warm-up and a gentle guided stretch followed by a silent disco. Tune into the channel of your choice by switching between three music channels:
Blue Music Channel: electronic and house tunes
Green Music Channel: worldwide groove
Red Music Channel: world greatest hits
WHAT TO BRING?
* Comfortable clothes so you can move freely
* A bottle of water
* Togs & towels if you are willing to have a swim