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Rise & Shine - Kohimarama Beach 7am start

Fri, 18 Feb

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Kohimarama Beach, Auckland 1071, New Zealand

Rise & Shine - Kohimarama Beach 7am start

Beach is a happy place. Ocean is a healing force. A groovy morning beach session is a one-hour caffeine-free energising mix of silent disco, play therapy and gentle stretch to kick off a new day. Ocean swim afterwards is optional

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Time & Location

18 Feb 2022, 7:00 am – 8:00 am NZDT

Kohimarama Beach, Auckland 1071, New Zealand

About The Event

At the session you will find a your own dance spot and a set of headphones. We kick off each session with guided slow and gentle stretch followed by a silent disco, when you can choose your own groove by switching between two music channels:

Blue Music Channel: electronic and house tunes

Red Music Channel: world & kiwi greatest hits

WHAT SHALL I BRING?

  • Mask for double protection
  • Comfortable clothes so you can move freely
  • H20
  • Togs & towels if you are willing to have a swim

Tickets

Price

Quantity

Total

  • General Admission

    $15.00

    $15.00

    0

    $0.00

Total

$0.00

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