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Fri, 18 Feb
|Kohimarama Beach, Auckland 1071, New Zealand
Rise & Shine - Kohimarama Beach 7am start
Beach is a happy place. Ocean is a healing force. A groovy morning beach session is a one-hour caffeine-free energising mix of silent disco, play therapy and gentle stretch to kick off a new day. Ocean swim afterwards is optional
Registration is closed
See other eventsTime & Location
18 Feb 2022, 7:00 am – 8:00 am NZDT
Kohimarama Beach, Auckland 1071, New Zealand
About The Event
At the session you will find a your own dance spot and a set of headphones. We kick off each session with guided slow and gentle stretch followed by a silent disco, when you can choose your own groove by switching between two music channels:
Blue Music Channel: electronic and house tunes
Red Music Channel: world & kiwi greatest hits
WHAT SHALL I BRING?
- Mask for double protection
- Comfortable clothes so you can move freely
- H20
- Togs & towels if you are willing to have a swim
Tickets
General Admission
$15.00
Total
$0.00
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